Yin Yoga & the Energy Meridians

$49 aud
Sun Apr 14, 9:30 AM - 12:00 PM (ACST)
Salt Yoga, 41A Beach Road, Christies Beach, SA, Australia  

“Energetically, we do two things in our yoga practice: we turn on the tap to stimulate energy to flow, and we remove blockages to the flow.” ~ Bernie Clark, www.yinyoga.com

Traditionally, Yin Yoga was a practice geared at improving the flow of energy through the energy meridians as described in Traditional Chinese Medicine. Modern Yin has taken many different shapes and creatives turns, though always remaining a deep and mindful practice.

During this workshop, we go back to the core of Yin Yoga and work on removing blockages from specific energy meridians. This results in an overall better state of mind, reflected in the body and in the soul.

This workshop is suitable for all levels and includes yummy bliss balls and herbal tea at the end.

Workshop price: $49 (early bird $40 if paid before Monday 10 April)

Other details:

  • Yoga mats & props available
  • Please arrive 10 minutes early to settle in
  • Wear layers to keep warm
  • Plenty of parking space available just behind Salt Yoga
  • A minimum of five participants is required for the workshop to take place
  • The workshop will be confirmed on Wednesday at the latest

Yaisa Nio

Yoga Teacher & Health Coach
Salt Yoga, 41A Beach Road, Christies Beach, SA, Australia