Yin Yoga for Better Breathing

$49 aud
Sun Mar 3, 9:30 AM - 12:00 PM (ACDT)
Salt Yoga, 41A Beach Road, Christies Beach, SA, Australia  

“Excellent Yin Yoga session once again with Yaisa! So informative and supportive and hands-on for correct postures, adjustments and alternative options. Yummy bliss balls and organic teas. Thanks again Yaisa.” ~ Deb R., March 2018.

Yin Yoga is a very slow and mindful practice during which we have the time to focus on our breath. By choosing certain poses, we can work on opening the chest, rib cage and the sides of the body, facilitating a deeper and smoother breathing.

This practice is very beneficial for people with tight shoulders as well and for anybody who wishes to spend a Sunday morning pampering and nurturing themselves.

The yoga is suitable for al levels and we conclude the session with home-made bliss balls and herbal tea.

Workshop price: $49 (early bird $40 if paid before Monday 18 February)

Other details:

  • Yoga mats & props available
  • Please arrive 10 minutes early to settle in
  • Wear layers to keep warm
  • Plenty of parking space available just behind Salt Yoga
  • A minimum of five participants is required for the workshop to take place
  • The workshop will be confirmed on Wednesday 27 February at the latest

Yaisa Nio

Yoga Teacher & Health Coach
Salt Yoga, 41A Beach Road, Christies Beach, SA, Australia